Words & Reflections

It Is Not Mental Health, It Is Hate.

It Is Not Mental Health, It Is Hate.

Violence is too often blamed on mental health, but the truth is different. Mental illness does not breed hate, hate is a choice. 

2 comments

It Is Not Mental Health, It Is Hate.

Violence is too often blamed on mental health, but the truth is different. Mental illness does not breed hate, hate is a choice. 

2 comments
Stay - Better Days Are Ahead.

Stay - Better Days Are Ahead.

Feeling overwhelmed by pain doesn’t always mean wanting life to end,  sometimes it’s about wanting the suffering to stop. In this post, Insights from The Body Keeps the Score, and...

Stay - Better Days Are Ahead.

Feeling overwhelmed by pain doesn’t always mean wanting life to end,  sometimes it’s about wanting the suffering to stop. In this post, Insights from The Body Keeps the Score, and...

Breaking the Silence, Breaking the Stigma

Breaking the Silence, Breaking the Stigma

My story of living with depression, chronic pain, and a pituitary tumor. Suicide isn’t about wanting death, it’s about wanting the pain to stop.

7 comments

Breaking the Silence, Breaking the Stigma

My story of living with depression, chronic pain, and a pituitary tumor. Suicide isn’t about wanting death, it’s about wanting the pain to stop.

7 comments